For this topic, 16 students discussed issues related to health. Some of those topics are diet, on additives in foods, physical exercise and strength training, work-life balance, diet culture, protecting their hearing, zone, and universal health.
Diets, sugar and restrictive dieting – 3
The students focused on the impact on health concentrating on exercise, metabolic health, weight gain, inflammation, calories and general health risks related to them.
Food additives, GMO (Genetically Modified Organism) – 2
The students were concerned about the influence if extra elements added to the food and were concerned about the long term effects on the body. The also looked at the influence on lifespan and health in general.
Physical exercise – 2
Students discuss this topic mostly because they have found it to be helpful in decreasing stress. The main ideas around this topic were strength training, the impact on self-esteem, they’re looking at physical and mental health, body composition, and slowing osteoporosis.